Blake Course teaching clients how to build back muscle and triceps muscle

My Services

I transform physiques with easy-to-follow bespoke plans. This includes but is not limited to; nutrition, weight training, cardio and supplementation advice. These programs are catered specifically to YOU and YOUR needs.

Blake Course shirtless flexing.

Your Coach

My name is Blake Course and I am the founder of Course Coaching.

In addition to being a certified personal trainer, my programs are a result of 15 years of my own trial and error.

From competing at the highest levels of bodybuilding to one-on-one personal training all backed by an ISSA accreditation. I have learned what to do but more importantly what not to do when achieving a goal physique.

My bespoke plans will not only develop your goal physique but they will also teach you lifelong healthy habits that you can also pass on to others.

I welcome you to join me in the pursuit of optimizing your health and fitness.

Work With Me
  • Blake Course client transformation before and after

    Max L

    “I never expected to see such drastic changes. I am amazed at how great Blake is at understanding what my body needs, he has a such an attention to detail."

    Parry Sound ON 
  • Blake Course client transformation before and after

    Bryan H

    “I was so surprised how much muscle I put on while remaining lean. If you are looking for a coach who can push you in your training and diet, that would be Blake”

    Oakville ON 
  • Blake Course client transformation before and after

    Kyle C

    "Blake’s custom plans are amazing. He is extremely easy to work with, friendly and reliable. He has helped me achieve fitness goals I never thought I’d be able to reach, ever!"

    Burlington ON 
  • BLAKE COURSE client transformation before and after

    Brandon D

    “Finding the right coach can be a very stressful but signing up with Blake has been one of the most rewarding decisions I’ve ever made.”

    Pittsburg PA 
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Your Future Starts Today

Reach Your Fitness Goals Faster Than Ever